Hello, I'm Sylvia Botros, a Licensed Professional Clinical Counselor dedicated to guiding individuals through challenges and fostering positive change. My approach is rooted in compassion, utilizing a strength-based model to empower clients toward personal growth.

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Do you feel like life is too hard and you want to give up? Are there situations that feel difficult to navigate and feeling uncertain on how to cope during these times? Feeling frustrated communicating with your partner?

Approach & Focus

In therapy, I employ a blend of Cognitive Behavioral Therapy, Person-Centered Therapy, and Motivational Interviewing. This approach allows me to tailor interventions to each individual's unique needs, providing a supportive space for self-exploration and positive change. 

 

I specialize in working with a diverse range of individuals, couples, including adolescents, young adults, adults, and seniors, addressing various challenges such as anxiety, depression, and stress. My approach involves fostering trusting relationships in a culturally sensitive and non-judgmental environment. I am dedicated to maximizing client independence and providing support for personal, social, and overall growth.

Specialties

I work with clients that are feeling challenged with anxiety and depression, stress, life transitions, relationship conflicts, and divorce. I will be offering EMDR treatment for clients who suffer from past or present trauma in the beginning of April 2024.

 

I provide an empathetic and supportive, creating a comfortable and non-judgmental space for clients. Sessions with me feel collaborative, allowing clients to express themselves openly while working towards their goals.

Caring and Compassionate

My path to becoming a therapist was inspired by a profound desire to help others overcome challenges. I obtained a bachelor’s degree in Human Services from California State Fullerton and a master’s degree in Professional Counseling from Grand Canyon University. This journey isn't just a career for me; it's a personal commitment to assisting my clients on their path to becoming the best version of themselves.

Establishing Goals for You

I approach goal setting collaboratively, working with clients to identify realistic and achievable objectives. Together, we outline a roadmap for personal growth and positive change, ensuring goals align with individual needs and aspirations.

What to Expect

During the first session, clients can expect a warm and welcoming environment. We'll discuss your goals, explore your concerns, and establish a foundation for our therapeutic journey together.