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How perfectionism leads to doom
Okay, so maybe *doom* is a bit dramatic of a term here, but it’s not far off of reality. In today’s society, perfectionism is a...
Why self-care is possible (and especially important) for grad students
If you are a student in higher education, you have likely uttered the words “I don’t have time for self-care” or some variation of that...
How is my mind playing tricks on me? A look into the anxious mind
Have you ever fallen down the rabbit hole of overthinking? You know, one intrusive thought leads to another which leads to another and...
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